Many quick-fix weight loss programs may help you shed pounds temporarily, only to see them return. However, we address the root cause—the lifestyle. Our program isn't just about losing weight; it's about gaining health, fitness, confidence, and more for a lasting transformation.
Don't just believe what we say, See yourself,
Real People - Real Results
We don't just focus on weight loss alone; we aim to enhance your health and fitness alongside weight loss. That's why we've created the incredible Optimum Fitness Program. Here, we target all aspects of fitness, including strength, cardio, and flexibility. We also prioritise your health by providing the right amount of nutrition. And when it comes to fat loss, we keep it simple with a straightforward Calories In - Calories Out approach. (If someone tells you that calories don’t matter, they're either lying or not up to date with the science.)
Hi, I joined the course around one month back and I really want to thanks to my coach Mr Saurabh Verma. He has extreme knowledge and experience, under his guidance I’m able to get my desirable results in no time. I would recommend that this is a great platform for the people those who are looking for not just weight loss but healthy weight loss. Extremely happy 😊
It has been an amazing journey with team Preetpalsandhu from being at 65kg to gaining upto 74kgs lean muscle mass. I’m training under coach shivam from past 1 year and recently I competed in a Bodybuilding show. I have gained 9kgs Lean Musclemass and Unreal strength. More over i have learned the process of muscle building and Calories.
This team is the Best. Hatsoff to coach shivam and Preet sir
Hello! I had got this diet plan for 1.5 months.I had a wonderful and amazing experience and they helped me not only in weight loss but also in muscle gain . Thanks to team Preetpal Sandhu and coach saurabh verma .it was my Best decision for me to join preetpal sandhu team. I am having a lovely and awesome experience with them 😍🔥
PPSF is a result oriented organisation committed to wellness & well being of individuals. Team here has certified professionals guiding you throughout the fitness journey with scientific approach. No fancy exercise and diet, emphasise on keeping your routine life simple. I received a very good support & guidance from Saurabh Verma who’s regularly in touch with me for understanding my progress & making changes according to my need. This Organisation is simpky great to initiate fitness journey.
Hi..I joined preetpal Sandhu fitness in mid December..I was under the coach Saurabh...My experience was really good..his diet recommendation is v simple and sustainable...I lost 3 kgs and gud inches. Also I am in my BMR range now..and the journey is still on...I recommend Saurabh sir to others for their fitness journey..thanks
Hello! I had got this diet plan for 3 months.I had a wonderful experience and it helped me a lot for my weight loss. I have got an idea about my diet and I would like to implement at least a bit of it after this period of time. Lovely diet and experience!!!! 👌Thank you !
Hi, I joined the course around one month back and I really want to thanks to my coach Mr Saurabh Verma. He has extreme knowledge and experience, under his guidance I’m able to get my desirable results in no time. I would recommend that this is a great platform for the people those who are looking for not just weight loss but healthy weight loss. Extremely happy 😊
It has been an amazing journey with team Preetpalsandhu from being at 65kg to gaining upto 74kgs lean muscle mass. I’m training under coach shivam from past 1 year and recently I competed in a Bodybuilding show. I have gained 9kgs Lean Musclemass and Unreal strength. More over i have learned the process of muscle building and Calories.
This team is the Best. Hatsoff to coach shivam and Preet sir
Preetpal Sandhu and his team of Fitness experts will give you a call on your booked appointment to understand your fitness needs and goals.
After understanding your fitness needs they will suggest a plan best suited for your goals.
CPT Level 4 & Nutrition Specialist
NSCA - CSCS
Sports Conditioning Specialist
CPT Level 4 & Nutrition Specialist
MSC. Nutrition and & Diet
CPT Level 4 & Nutrition Specialist
CPT Level 4 & Nutrition Specialist
CPT Level 4 & Nutrition Specialist
Rehab Specialist & Nutritionist
CPT Level 4 & Nutrition Specialist
NSCA - CSCS
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