Anil Kumar
Preetpal Sandhu is a well-known fitness expert who offers effective weight loss programs. His unique approach to fitness incorporates a balanced diet, personalized workout plans, and lifestyle changes that promote sustainable weight loss. With his guidance and support, many individuals have been able to successfully achieve their weight loss goals and maintain a healthy lifestyle. Whether you're looking to lose a few pounds or make a significant transformation, Preetpal Sandhu's fitness programs can help you get there. By following his methods and sticking to his recommendations, you can expect to see positive results and feel confident in your body.
Riti Vig
Thanks to anjani ma'am under her guidance I lost 4kg and inches in one month. My knee pain and backache has been improved. She is very cooperated and motivated me. Her diet and exercises are very easy to follow at home.
Thanks Preetpal Sandhu sir to appointed Anjani ma'am as my coach. Hope to loose more and fit under their guidance.
Thanks Anjani ma'am ♡♡
Parvin Usmani
I joined Mr Preetpal Sandhu team4 months back under Coach Shivam.
I have lost almost 5 kg and get improvements in my health like hypertension and blood sugar level. Thanks to Shivam with his guidance in this my weight loss journey to make possible for me otherwise last 10 years I tried too many things and it was impossible that time but now possible with Preetpal’s team
Thanks for all your support and suggestions bless you Shivam I couldn’t have done without you and I appreciate you and preetpal’s team effort
Preeti Handa
Despite of putting in so much of effort, exercising daily, controlling my diet, my weight wa stuck. It was not reducing. I was really disappointed and had lost all hopes. Finally I came across an advertisement on Facebook in which Preetpal Sandhu Sir was talking about stuck weight. I started following his reels and videos on Facebook and Instagram. Inspired by his talks I finally decided to contact his team. I was assigned under my current coach, Anjani Ma'am. She is such a wonderful mentor. She understood my problems so well , found out what the real cause of my stuck weight was, she eliminated the foods which were causing gut issues like constipation, bloating and gas . She motivates me in every step , guides me constantly and is there always whenever I face any problem. Very sweet and polite by nature, she is a fitness freak and I get inspiration from her.
Thank you Preetpal Sandhu Sir, Anjani Ma'am and the entire team for helping people like us to achieve our fitness goals.
Lily Gautam
My weight was always on the higher side, since childhood I was told that I can never be fit or look slim. I tried alot of diets and even joined gym before. Used fatloss shakes but whenever I lost weight,i always gained it back. 6 months back I joined team Preetpal Sandhu under Shivam sir. In last 6 months Shivam sir taught me how to manage calories, maintain the diet when im outside.I have improved my sleep quality, food choices and alot more I have lost 17kgs of weight with Simple Indian food and home workout.
Thank you Team Preetpal Sandhu and Coach shivam
Anam Aziz
thank you so much team Preetpal Sandhu sir and Niranjanjot sir for helping me out in my journey....he is an excellent fitness trainer. His effort for retaining your good health and sharing nutrition as per daily requirement....most important is he always solving doubt & communicate whenever needed that really helping out a lot to stay better health ,In addition ...i appreciate Niranjanjot sir dedication and the way they work admire him for the same..... & thank you Kumud mam too for always asking me out regarding how's plan going
Once again thank you team Preetpalsandhufitness 😊
Renu
I have started my weight loss journey with preetpaal Sandhu fitness team nd my coach is Mr. Niranjanjot Singh . He try to do best in his way nd now I got results due to his efforts.I have a lots of health issues nd he try to resolve them. That why Now I feel positivity in my body nd mental health . Thanka Niranjan sir nd thanks to all team.
Tanima Pandove
Contacting Team Preetpal Sandhu for my transformation was the best decision for me. Extremely professional and highly supportive attitude was portrayed ever since I came in contact with them. I tried bunch of other programs before I joined, none of them provided me with such amazing service.
Coach shivam ensured that I was never misguided about my diet and physical exercises. He has a highly enthusiastic and encouraging persona which keeps the client motivated.
He ensures full support and availability for any sort of query a client has. Coach Shivam never encourages unrealistic measures to achieve one's goal. Every step was pre-planned and properly informed by the coach,which made it quite easy for me to follow. Since the first appointment, I never felt that my concerns were not being heard.
Hope you do join the program, it is worth it!!!!.
Simaya Guglani
My weight was just not reducing after second baby. Month after month it was just stuck even though I was going for walks. I started with Sandhu Sir’s plan and it was so amazing that I was able to wear my pre pregnancy jeans in 4 weeks. I felt more confident & motivated to continue workout. I am thankful to the entire team especially my trainer Ms. Anjani for her continuous support.
Divya Arora
This journey of transformation taught me many lessons. It was incomplete without preetpal sir videos, Anjani guidance and entire team, i think professional guidance is necessary. Their guidelines for workout, calories intake was very helpful for me. To reach this level was just a dream, you feel happy when you see urself fit in old clothes. Thank you whole team of preetpal sir.
Deepshikha Maurya
I really want to thank Preetpal Sandhu team for their efforts and guidance..especially to my coach Shivam because of whom I have got positive effects on my health. He is an expert in his field with great knowledge on fitness and health.
I joined my fat loss program 3 months back and I have lost 6 kg of fat. My health is great and I am feeling more energetic. Diet plans are very flexible and I can eat everything but in measured amount.
Looking forward to achieve my goal and would recommend everyone who wants to be fit and healthy.
Thankyou coach Shivam.
I'm inspired to improve every day by your words of support. I'm grateful you made it feasible for me to reduce my weight.I appreciate you creating a diet plan particularly for me. I am already beginning to notice effects! I feel fantastic all over. I sincerely appreciate your help. What a journey your class has been on! I feel healthier, stronger, and more self-assured than ever before because to my weight loss. I owe you a lot for this class because it changed my life.Thanks Anjani🙏🙏 and Preetpal Sandhu Team.!!!!
Sonia Charming
Within the first week the changes in me have strengthened the confidence of achieving weight loss . Thanks to Preet pal sir and my beautiful coach Anjani ma'am .
Gurdeep Kaur
The journey with Mr. Preetpal Sandhu was very good. I feel fit and strong now. My digestion was very poor earlier, but after exercising lessons from Mr. Sandhu, I am much better now and my digestion is great now. I’m so disciplined now with food and exercise, and I’m very grateful for it. All thanks to Mr. Preetpal Sandhu. I highly recommend Mr. Preetpal Sandhu to be your personal fitness trainer. You are so kind sir, and a good teacher. I have learned a lot from you.
Anish Ani
Preetpal sir is a superb motivator and fitness trainer. His commitment, knowledge, and sincere enthusiasm for assisting others in achieving their fitness objectives are absolutely admirable. I definitely recommend Preetpal sir if you're seeking for the greatest food regimens, efficient workout schedules, and an inspirational guide on your weight reduction journey.
Neha Mahajan
I joined team Preetpalsandhu 6 months back under Coachshivam.
I have lost 18kgs of weight while eating homefood.
My health markers got better hypertension, thyroid and blood sugar level all got normal and I am really thankful to preetpal sir and Shivam sir. These people are magicians they have changed my life. I'm getting better in every aspect be it strength endurance or eating habits.
Thank You Preet sir
Jaswinder Singh
My daughter Japnaaz kaur 6.5 years old taking training and diet plan from Preetpal’s team member Anjani mam.
there is excellent experience with Anjani mam in first 2 month,We achieved what we want ,japnaaz improved health and sleep..
Anil Kumar
Taking program with a coach from Preetpal Sandhu Fitness has been instrumental in my weight maintenance journey. Their personalized approach, expert guidance, and ongoing support have helped me achieve and sustain my goals. Highly recommended for anyone seeking effective weight management solutions.
XYZ
I have tried many programs earlier which were diet only, eat by the time and what to eat, once the prog is over we come back to normal food and we get back the weight. The program with Preetpal sir, with coach Anjani helped me with basic normal diet and taught me to count calories in a healthy way, I have learnt to know how much to eat and what to avoid which I never learnt earlier, the workout coupled with diet gives a perfect fit for us to stay motivated. It is excellent program and you lose weight obviously. Their services are very prompt. Much Recommended.
Priyanka Modi
I consider myself fortunate that i came across Preet pal sir's reel on Instagram,which has not only changed my perspective about weight loss but also educated me scientifically about the whole process.
I would like to personally thank preet sir and ofcos my personsl coach n guide Anjani who constantly monitor my journey n keep providing necessary encouragement n motivation.
Its been a month only n ive started to notice positive changes in me.managed to lose 4 kg and some 12 inches from all over my body..
I know its still a long way to go but m happy that ive started atleast n m in safe hands
Regards
Priyanka Mumbai
Dr.GAGANDEEP SINGH
I have lost 12 kg by now with the help of coach shivam mahajan. It was great experience for me. I didn't feel hunger and enjoy the meals. Workout is planned very well and i didn't feel exhausted any day. Thanks a lot coach, many more to come yet 💪💪👍👍👍
doll kaur
I really want to thank my coach anjani mam and the preetpal Sandhu team for the results i am getting after starting personal coaching. Anjani mam is phenomenal trainer and coach. She has helped me to reach great levels of health and fitness that I could not have reached without her training and motivation.
Jennifer gomes
Hi this is Jennifer Gomes client of my own beautiful coach anjani Ji from team preetpal sandhu who guided me so well as it had been only a month in which I lost 4kg without exercise only on basis of diet. Now I feel more active and healthy mentally and physically easy to do household work without getting breathlessness looking forward to continue with same team and my favourite coach anjani thank you so much preetpal sandhu team and anjani for your guidance God bless you all 🙏😊
Renu Kaliraman
I have started my weight loss journey with preetpaal Sandhu fitness team nd my coach is Mr. Niranjanjot Singh . He try to do best in his way nd now I got results due to his efforts.I have a lots of health issues nd he try to resolve them. That why Now I feel positivity in my body nd mental health . Thanka Niranjan sir nd thanks to all team.
Jaswinder Kaur
I was aware about fitness but some times felt bored and lethargic. I always felt if some good fitness trainer would guide me then I could get awesome result. Then I saw Mr. Preetpal Sidhu's videos on Instagram and I joined his program. Anjani ma'am is my personal trainer and I love the way she guides me. She explains every exercise and diet plan in detail. Her knowledge really helps me in my fitness journey and now I am enjoying every exercise in gym. I am very much inspired by her. Thanks to Anjani ma'am. God bless her.
Kaur Gurpreet
Hi, I just started my journey with preetpal Sandhus team.. my mentor and fitness coach is NiranjanJot sir and today is my only third day with him and I must say, I am feeling so light and energetic.. hope I will achieve my goal which is set by my mentor and me ... thanks you so much NiranjanJot sir and team..🙏💖
Sunny Singh
I have started my weight loss journey with preetpaal Sandhu fitness team nd my coach is Mr. Niranjanjot Singh That why Now I feel positivity in my body nd mental health . Thanks Niranjan jot singh sir nd thanks to all preet pal Sandhu sir team
Jitender Singh
Preetpal Sandhu fitness has excellent coach
Especially my trainer Anjani mam , with her guidance and expertise I have followed her eating and workout plan and has improved results
I would really recommend people to join their weight loss programs and improve their health.
Sehdev
Preetpal Sandhu's personal coaching services have been exceptional. Their guidance and support have been invaluable in helping me achieve my goals. Preetpal's expertise, professionalism, and personalized approach make them highly recommended for anyone seeking personal coaching.
One of the best part is they provide customised diet and training plans which is totally based upon the body requirements of an individual.
I can't believe that my mother has lost weight just by eating daal roti chawal sabzi even she was having tea and everything but everything was well managed by Team Preetpal.
Thank you so much Team Preetpal for providing us so much knowledge about diet and exercise and Changing our lives.
Sumit Mehta
Diet was very easy it was very helpful to losse weight. The experience was very good . The dietitian was very cooperative. Only in 3 week i lost 3kg . Diet was not complicated at all . And If I have any issue related to it then I can call my dietitian to solve it . Over all everything was good
Pooja Sharma
Now it's 3 months with team Preetpal Sandhu with Coach Anjani, as per our slogan slow and steady will win the race! so we are going on that pace. I am noticing a few changes like inch loss and stamina building, so happy with the process. I am sure that under her supervision I will improve and reform myself. Thank you so much Anjani for all your support.
Arti Singh
I recommend Anjani as a fitness coach. She has been an incredible resource in helping me achieve my health and fitness goals. Her knowledge of nutrition and exercise is impressive, and she always takes the time to explain things in a way that is easy to understand.
One of the things I appreciate most about Anjani is her ability to personalize my diet and exercise plan to fit my specific needs and preferences. She really took the time to get to know me and my goals, and created a plan that was both challenging and achievable.
Anjani is also incredibly supportive and motivating. Whenever I felt discouraged or had questions, she was always there with helpful advice and encouragement. She truly cares about her clients and their success, and it shows in everything she does.
Last but not the least, the videos of Preetpal sir are very informative and inspiring, and help one to stay motivated.
Anil Borkar
I was constant at 98 kg for more than 2 decades. I was doing gym for last 20 years but my weight refused to budge .
I tried dieting ( it was more of starving ) but I gained weight when I discontinued it .
I had been following Preetsir for long and in April this year thought of giving it a go .
The results were just amazing … and the beauty was that I was not starving .
I reduced 9 kg in 3 months .
Preetsir’s mastery over fitness and diet is amazing . He makes it so easy .
I fall short of words to express my gratitude to Preetsir and his team .
Preetsir … YOU ARE THE BEST
Navdeep Dhanju
I want to thank *Preetpal Sir , Anjani Mam and team* for helping me achieve my fitness goals.
They are awesome.
They have a great knowledge on fitness and nutrition .
Plus they have impressive communication skills.
Along with exercising, they also share diet plans to maintain good health.
Ankita Singh
Words can’t express my love and appreciation which I have in my heart for Preet sir and his team.. but still I would like to thank sir for his support & guidance during my weight reduction journey . His encouragement and motivation has helped me during this time …
Sirs yummilicious diet alteration , exercises & conversation during the process helped me to become fit and healthy …
After joining sirs programme I started to love myself again , feeling happy , fit and healthy day by day …. He gave me confidence to be super cool new mommy ….
I would recommend everyone who wants to become fit and healthy just follow sir…
HOPE THAT HELPS!!!!❤️❤️❤️❤️❤️❤️
Naincy Sahu
Its been two months I am working on my fitness goal with Anjani ma'am. She is very polite. Due to her rich experience and expertise, she guides in the best way possible
She is more like a friend and suggests the best plan according to your need
Anjani ma'am keep up the good work. More power to you
Mohit Sharma
I got very good exercise and diet plan from Preetpal sandu sir which is very effective and no fancy diet, I started my journey with homemade desi food. Preetpal sir and Anjani mam helped me a lot. thanks to the whole team
Khushboo Agarwal
Preet sir 😎 n his entire team, i must say dey r simply d best. Coaches, d diet plans, d workout chart is so magical undoubtedly but beyond dis m a jabra fan of der hospitality behaviour. Dey listen to u, design things as per our preference n its super easy to follow. U can eat all wat u want is d x factor of joining sandhu sir. To my surprise, d result i got in jst 1 month is unbelievable. Dey r always to help 24*7 wid a super simple sorted answer to ur queries... 4 me transformation is Preet Sir 😎 n My Coach Shivam Sir! Thank you for making things wrk for me sir....
Simmi Pardel
I really want to thank the team Preetpal Sandhu and especially my coach Shivam for the kind of results I am getting after starting a Personal Coaching plan.
I recently started with the plan and saw tremendous positive effects including my bloating issue has got resolved, I am feeling very light, my food cravings have gone. I have lost 1.5 kg in just the first week of my training.
Overall I am feeling much better and stronger.
Thank you so much team, keep up the good work.
Shivani Saxena
The Personal Fitness Program is worth every penny. It really worked for me. The plan was so realistic, achievable and sustainable. I don't have to give up my comfortable food to loose weight. I managed to loose weight and inches with White Rice, Roti, Paratha etc. The only key is need to measure what you eat. The plan is so flexible! Amazing Program and so is Coach SHIVAM...
He helped me manage the whole day calories. And with this, I went to parties and had fun (eating in moderation ofcourse ), Yet managed to loose weight.
About the Program, the coach is available for all the queries I had. The coach will revert whenever they have time, they will address the queries. An appointment is scheduled every week to connect with the Coach, however one can connect with the Coach in between as well if they don't understand something. The Flexibility!!!
I took the plan on January and I don't regret it... Nobody will....
Sonia Shah
Additionally, Preetpal Sandhu is passionate about helping people lead healthier and happier lives through fitness. He believes that a healthy body and mind go hand in hand and works closely with his clients to develop a personalized approach to fitness that fits their unique needs and goals. With his extensive knowledge and experience, I have lost 5kgs in a month. Preetpal Sandhu is the perfect choice for anyone looking to take control of their health and lose weight in a safe and effective manner. Whether you're just starting out on your fitness journey or looking to take it to the next level, he can help you achieve your goals and live your best life.
Jaskaran Singh
Within the first week the changes in me have strengthened the confidence of achieving weight loss . Thanks to Preet pal sir and my coach Niranjanjot Singh.
Suman Dayma
Hi ... Myself Suman Dayma from Nashik.....I m very much pleased to share my fitness journey experience and wanted to thank my Coach Shivam sir who has helped me lot in improving my overall mental and physical Health in few months....Coach Shivam sir is
probably the most knowledgeable trainer .... He takes the time to understand your goals, develops a comprehensive plan, to include nutrition, supplements, lifestyle habits, and most importantly, holds you accountable to yourself....
Shivam sir is very knowledgeable, he properly evaluates your strengths and weaknesses to make you better and stronger. Additionally, he pushes you beyond your limit to help you achieve your fitness goals...
I highly recommend him as a trainer!... Thank you so much Shivam sir & The entire team of Preet pal sandhu sir
Highfly Knitwears
It's been a great fitness journey with Mr Preetpal Sandhu.
I am able to focus on my fitness with his guidance which is very practical and easy to follow.
Team is very supportive and with this support and results I upgraded my package to one year.
Highly recommended😊
Kulvinder Mundi
All the credit goes to preetpal Sandhu team specially my coach Shivam Mahajan, I really want to thank for all your help ,I have lost 10 kg so far over 2.5 months period with more flexibility....im glad that I made the decision of consulting you....I cannot begin to tell you how wonderful I feel since these changes.... thanku guys
Manoj Talreja
So far best guidance I have received regarding my diet and workout. I have to specifically thank Anjani mam for guiding me through out my fitness journey,Designing meals and workout plan as per my routine was very helpful.still journey is not over long way to go,and I am very sure it will be very easy with ur support and guidance.Thank you preetpal sir and team
Alka Yadav
I recently joined preetpal sandhu weightloss program and i am very happy with the results in just four weeks i lost approx 6 kgs weight thankyou to my personal coach and specially consultant. The consultant team of preetpal sandhu is very supportive and always provide solution in every step specially the personal consultant coaching team.will love to see more results.
Tahmeena
Very efficient and finally a very uncomplicated approach towards fitness...he makes the prcoess so easy and motivates you to keep going and achieve the goal.thanks shivam i could never have been where i am in my fitness journey without your guidence
Poonam Kumari
I am new bee to the hive of team Preetpal with the journey of being fit and fitter forever.
In a very short time of a month and half i started finding noticeable results.
Kudos to my coach Shivam sir who keeps encouraging me to adopt healthy lifestyle despite being Punjabi at heart (foodie) and winter season delicacy (Pinni and gajrela and what not...).
Looking forward to reach my goal with such an amazing team who helps by designing our simple and doable diet and workout plan.
Seema Sankhla
I enjoyed my sessions with Anjani Manku and I really appreciate the help she gave me to look at things in a more healthy way. She also made me realize that meals don't need to be complicated and difficult, it really can be fast and easy. Thank you so much tobthe team and to Preetpal Sandu Sir too.🙏.
Anupama Sharma
I followed my fitness plan. More than weight Ioss I achieved the right way to live. Moderate exercise with a balanced diet. Fitness plan helps me to build right habit.
Thanks a lot.
Priti Ahuja
Preet sir is ,by far, the greatest fitness coach ,i have come across. As a personal trainer, he has helped me reach new fitness goals. Qualified and experienced.. he is pleasant and motivating to all his students !!!
Nidhi Aggarwal
I am working on my body with anjani. And she is fabulous. She provided all the food which I eat. I almost lost 7 to 8 kg in 3 month. But more i lose is in inches. Earlier I was wearing size xxl but now L is my size. With anjani i know by the end of this year i will be s size. She is doing fabulous work...
Deepa Chauhan
Preetpal Sandhu's weight loss program is designed to help people lose weight in a healthy and sustainable way. His program includes a balanced diet plan that incorporates nutritious and low-calorie foods, and a personalized exercise regimen that focuses on strength training and high-intensity interval training. He also provides support and guidance on lifestyle changes that can improve overall health and promote weight loss. One of the key aspects of Preetpal Sandhu's program is the use of resistance training to build muscle and boost metabolism, which is an important factor in long-term weight loss success. Additionally, he regularly tracks his client's progress and provides motivation and encouragement to keep them on track. With Preetpal Sandhu's guidance and support, many people have successfully lost weight and transformed their lives.
Priyanka Soni
I have lost around 6kgs and 4 inches from waist in 3 months. Thanks for the continuous motivation from Coach Shivam.
Sheetal Chaudhary
I have been doing my training under his guidance & following the diet regime given by them from last 1 month under guidance of my personal trainer Anjani mam....there is immense improvement in my energy levels & bodyaches (along with 2kg weight loss ) which I was facing since 1& half yrs of after my 2nd delivery ... Their food plan is quite simple & easy to follow in my busy life ...My body is responding very well as anjani mam advises me personally every week about the exercises ...Hoping for bigger results in coming months ... Big thanxx
Sanjana Datta
I really want to thank Preetpal Sandhu team for their efforts and guidance especially to my coach Ms Anjani the way she explained that’s awesome
Geeta Gandhi
Many thanks to my coach, Ms. Anjani, whose advice and diet plan helped me lose weight! She worked very hard for me, and I'm very happy and content with that. A way to lose more 👏🏽👏🏽👏🏽Tremendous thanks to Preetpal Sandhu's team!🙏🏼
Kajal Titoriya
Thank so mch anjani mam...ur knowledge of nutrition nd exercise is impressive nd uh take d tym 2 explain things in a way that is easy to understand..thnx 4 ur support nd motivation❤
Anjali Sharma
They customized the diet as per your comfort.... The exercises are also too easy... One thing that I am learning is being on program with coach Anjani ...you have to be motivated and consistent and you will get automatic results :). Thanks Coach 😊👍
Simaya Guglani
My weight was just not reducing after second baby. Month after month it was just stuck even though I was going for walks. I started with Sandhu Sir’s plan and it was so amazing that I was able to wear my pre pregnancy jeans in 4 weeks. I felt more confident & motivated to continue workout. I am thankful to the entire team especially my trainer Ms. Anjani for her continuous support.
Deepshikha Mauyra
I really want to thank Preetpal Sandhu team for their efforts and guidance..especially to my coach Shivam because of whom I have got positive effects on my health. He is an expert in his field with great knowledge on fitness and health.
I joined my fat loss program 3 months back and I have lost 6 kg of fat. My health is great and I am feeling more energetic. Diet plans are very flexible and I can eat everything but in measured amount.
Looking forward to achieve my goal and would recommend everyone who wants to be fit and healthy.
Thankyou coach Shivam.
Divya Arora
This journey of transformation taught me many lessons
It was incomplete without preetpal sir videos, Anjani guidance and entire team, i think professional guidance is necessary. Their guidelines for workout, calories intake was very helpful for me. To reach this level was just a dream, you feel happy when you see urself fit in old clothes. Thank you whole team of preetpal sir.
