Weightloss


I can definitely help you to achieve your fitness goals.

About me

Hi, I'm Preet Sandhu,

As an NSCA-CSCS Certified Fitness Professional with over a decade of experience, I specialize in weight loss and diet management, offering personalized programs that blend science-based training methods with lifestyle-oriented nutritional guidance. My approach prioritizes collaboration and evidence-based practices, ensuring each client receives tailored support. Through certifications as a Women Fitness Specialist, Suspension Training Specialist, Les Mills Body-pump & RPM Instructor, Fitness Certified Trainer, and Certified Bodybuilding Trainer, I stay updated on industry standards. I serve not only as a trainer but also as a motivator and partner in each client's journey towards a healthier lifestyle. Together, we navigate challenges and celebrate victories, working towards sustained well-being. Let's embark on this transformative path together.

More about us

Lives we changed

diet plan for weight loss
Click here to start your Fitness Journey

Watch this video to know more about our Coaching Program.

Unlike generic programs, I don't offer copy-and-paste solutions. Your fitness plan is crafted uniquely based on your goals, fitness level, and lifestyle, whether you prefer home or gym workouts. Similarly, your personalized nutritional guidance accommodates your preferences, whether it's home-cooked meals or other choices. No one-size-fits-all here; I'm dedicated to tailoring a program that suits your individual needs and ensures both effectiveness and sustainability in your fitness journey.

Book an appointment with me!

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gm diet plan

Thanks to Preetpal Sandu fitness team and my coach Niranjot who guided me to lose wt I have lost 4kg wt and more inches I like the why my coach guided and motivated me to lose such wt I really appreciate him the way he described all the things Thanku so mush sir


Amandeep Kaur

dieting plan

Two months ago
I have started my weight loss journey with the preetpal Sandhu fitness team and my coach is Mr. Niranjanjot Singh. His communication skill is excellent and his way of explaining things and motivating me occasionally is perfect. I have also lost some Inches and weight and feel very good about it. That is why Now I feel positivity in my body and mental health. Thanks, Niranjan sir & the whole team.


Devika

food chart for weight loss

Being a doctor it becomes tough to take care of one's own diet and training because of a hectic lifestyle. I joined team Preetpalsandu under Coach Shivam 6 months back. I was 92 kgs and now my weight is 75 kgs and I have lost a good amount of body fat and I have gained Insane strength. Shivam is always there to help me and motivate me whenever I need it. Joining team Preetpalsandu was the best ever decision. You guys are the best.


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